Fermenting garlic in honey? You might be wondering. The fermentation process not only turns the mixture probiotic but also enhances the bioavailability of nutrients.
 
Honey is a well-known natural remedy for sore throats and seasonal allergies, especially when it's raw and local. On the other hand, garlic boasts a wide array of medicinal benefits. Research indicates that it can reduce the duration of the common cold by over 70% and regular consumption may decrease the likelihood of falling ill. By fermenting honey and garlic together, you improve digestibility, creating a delicious immune-supporting remedy that combines two powerful medicinal ingredients.